Change Strategy for individuals

The Change Strategy process gives you a clear path and the support you need to make smart, self-directed decisions about what’s next.

The Change Strategy Process Is Right for You If…

  • You’re facing a major life shift—like a career change, move, midlife transition, or retirement—and want your next steps to align with who you are now and who you want to be.

  • You feel stuck or frustrated—at work, in a relationship, or in life—and know it’s time for change, but aren’t sure which direction to take.

  • Life has thrown you a curveball—through job loss, illness, divorce, or bereavement—and you need to rebuild your life around what has meaning for you now.

  • You want to commit to fixing something that's been lingering: whether it's establishing more meaningful friendships, creating a life beyond work, renewing your health in midlife, or healing a long-festering relationship.

Professionals that get the most out of the Change Strategy process:

  • have an urgency to figure out the next phase of their life

  • are lifelong learners

  • are energized by collaboration

The Change Strategy process can produce these results:

  • Confidence in decisions that feel right to you

  • Well-considered, vetted strategies for manifesting your decisions

  • Peace of mind with no second guessing about your direction

  • A restructured life that supports what you prioritize and what sustains you

  • Increased self-awareness about your patterns of thinking and behavior and how to work with them productively

  • Clear boundaries to protect your time and energy without apology

  • Deep experience with Change Strategy as a repeatable process you can use with future life transitions

Three steps to decide whether Change Strategy is right for you:

  1. You’ll schedule a free, one-hour consultation with me from this website. Yes—we’ll have a full 60-minute conversation on Zoom with no pressure or commitment.

  2. You will fill out the application that comes with your email confirmation. Filling out this application gives both of us some basic information that will allow us to focus on you during our time together.

  3. In your Free Consult, I’ll learn about you, what you’re facing and offer my recommendations. If it feels like a fit, I’ll invite you to become a Change Strategy client and then it’s up to you to decide whether that’s best for you. No pressure. If I can’t help you, I’ll direct you to other resources.

If you choose to become a client, we will start by working together for three months.

  • Each month you will have two sessions of 90 minutes.

    These sessions can be in-person in my Seattle office, via Zoom or a mixture of both.

  • After your first 3-month series, you may choose to continue with more Change Strategy sessions if your circumstances warrant more time.

    Three months is often enough to move through a meaningful arc of change. Some clients, however, choose to come for longer periods of time based on what’s happening in their lives.

  • After you finish the Change Strategy program, you may choose to return for occasional mentoring sessions.

    Some clients choose to schedule one or two sessions per year to discuss new circumstances that have complicated their lives or to create a strategic plan for the next year.

More questions?

Start with a conversation

I offer a free 60-minute virtual consultation to help you get clarity on what you’re navigating and what kind of support you need. There’s no pressure, just a space for honest reflection and connection. Use the calendar to find a time that fits your schedule.