
Change Strategy for organizations
Support your high performers when it matters most. Change Strategy helps your talent stay focused, resilient, and contributing without burning out.
What I offer organizations
1:1 Support for High Performers
1. Building Capacity for Major Promotions
Promotions—while exciting—can stretch even high achievers too thin. My one-on-one Change Strategy coaching helps your rising leaders:
Gauge their readiness and identify potential gaps before stepping into new roles
Restructure their personal life to support this new role and create healthy boundaries for higher-level performance
Cultivate internal resilience for complex problem-solving
2. Stabilize After Personal Upheaval
Life events like illness, loss, or family crises can derail a professional’s focus and productivity. I provide discreet, structured support to help them:
Regain personal equilibrium during times of personal distress
Address issues compromising their work performance
Restore clarity and commitment when reassuming responsibilities
Enrichment for Small Teams
Practical, interactive sessions designed for quick realignment and peer connection. These classes are typically 60 minutes and have broad appeal.
A sample of my workshops include:
Discover Your Next Chapter: action tools for purposeful transitions
Restructuring Your Life: how high-achievers reclaim time, focus, and wellbeing
Decision-Making Under Pressure
Forged by Fire: accountability as a path to power
Working While Human: more meaning, less misery
Influence Without Authority: the power you forgot you had

Why choose Change Strategy?
Proven, three‑phase framework to offer high performers facing uncertainty
Resilience and retention of high performers who stay engaged and loyal during tough transitions
Credibility you can trust — led by Sarah Armstrong, a former nurse, attorney, mediator, and strategist who understands high-stakes complexity
Strategic, not soft — ideal for analytical, high-achieving professionals ready for real change
The outcomes you’ll see
True alignment between personal and professional goals
Smarter decision-making under pressure
Stronger leadership presence
Higher energy, better mental bandwidth
Ready to raise the bar for your leaders?
Contact Sarah to explore 1:1 consulting and employee enrichment.